Hair falls out, but you don’t have to do it too much.(Stop hair loss in autumn)
Almost all women “fear” the arrival of autumn and that is when their hair falls the most. It is something natural since both in spring and summer it is “renewed”. If you start to see that there are more and more hairs on your brush or your pillow, do not worry, it is something normal and it happens to almost everyone.
And, according to experts, that hair will come out again and will be recovered between two and four months later. Although it should not be a cause for alarm, there are some “tricks” that we can follow to make the amount of hair that falls as low as possible.
To begin with, you have to wash your hair carefully, without rubbing, as it can cause damage to the fibers. Normally a little shampoo applied gently and warm water should help keep your hair clean.
Once washed, the most delicate moment arrives, the time to comb the comb and the humidity makes the hair fragile. Aggressive brushing or towel wrapping can be harmful. Take your time and use some leave-in conditioner if you need to.
Although washing it can pose a risk, this does not mean that you should not do it daily. On the contrary, try to avoid as much as possible the use of tweezers, irons, or dryers, as well as dyes and chemical treatments such as straightening.
A balanced diet is essential for the hair to have all the nutrients, if you see that it is not necessary to bet on the use of fortifying treatments. If you see that these tricks are not enough and your hair continues to fall, go to your GP or your dermatologist, they will know the best treatment for you.